This practice is traditionally done on Saturdays (or specific auspicious days) and focuses on cooling the body and rejuvenating the skin.
In the fast-paced world of modern self-care, we often look to expensive spas for rejuvenation. However, for those from Kerala, the ultimate detox has always been at home: the traditional "Mallu bath" or (oil bath). mallu bath
For generations, the "Mallu bath" centered around the (temple pond) or local rivers. This practice is traditionally done on Saturdays (or