Health and fitness are also shedding their stigma. Once considered "unfeminine" to sweat, women now dominate park jogging tracks and Pilates studios. Yet, the beauty standard remains frustratingly binary: fair skin is still peddled by billion-dollar fairness cream industries, and long, oiled hair is a marker of "good upbringing."
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: Traditional clothing like saris and salwar suits remains iconic, though modern wardrobes increasingly blend these with global fashion. Social Dynamics and Family Roles Health and fitness are also shedding their stigma