It focuses on the intersection of high-performance movement, playfulness, and the unique culture surrounding modern handbalancing.
Before we dive into the nitty-gritty of handstand training, let's explore the benefits of incorporating handstands into your fitness routine:
Handstand training can be solitary, but the Factory is communal. It is a "Brotherhood of the Balance."
It focuses on the intersection of high-performance movement, playfulness, and the unique culture surrounding modern handbalancing.
Before we dive into the nitty-gritty of handstand training, let's explore the benefits of incorporating handstands into your fitness routine:
Handstand training can be solitary, but the Factory is communal. It is a "Brotherhood of the Balance."