and enter your registered email or phone number followed by your password. If you have Two-Factor Authentication (2FA)
To ensure you are logging in safely and correctly: facebook com desktop login
You can see where you are currently logged in by visiting the Meta Accounts Center Suspicious Activity: and enter your registered email or phone number
: In the top text box, enter the email address or mobile phone number associated with your account. Password : Type your password into the bottom text box. Click Log In : Select the Log In button to access your feed. Troubleshooting Common Login Issues Click Log In : Select the Log In button to access your feed
The “Forgot password?” link is one of the most-clicked elements on the page. Facebook’s account recovery process — email, SMS, trusted contacts, or identity upload — begins at the desktop login screen. For millions, especially older users or those who rarely use password managers, the login page is not an entry but a barrier. This friction has driven many toward “Login with Google” or saved credentials in browsers, further embedding Facebook into the broader identity infrastructure of the web.