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In the 1980s and 90s, the diet industry reigned supreme, promoting thinness as the ultimate goal. In the 2000s, the terminology shifted toward "wellness" and "lifestyle," but the underlying goal often remained weight-centric.

A body-positive wellness lifestyle is about . It’s the radical idea that you are the expert on your own body. By shifting the focus from "fixing" yourself to "nourishing" yourself, you create a lifestyle that is not only healthier but actually sustainable for the long haul. nudist junior miss contest 5 nudist pageant photos top

Replace "I hate my [body part]" with "My body allows me to [action]." In the 1980s and 90s, the diet industry