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Much of the book is about "being" rather than "doing," which many readers find deeply therapeutic for modern burnout. How to get it legitimately (and safely)

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Contemplation is a powerful practice that can have a profound impact on both body and mind. Regular contemplation has been shown to: Much of the book is about "being" rather

One of the most renowned spiritual guides on contemplation is Franz Jalics, a Hungarian Jesuit priest who has written extensively on the subject. His book, (Exercises in Contemplation), has become a classic in the field, offering practical and accessible guidance on how to incorporate contemplation into daily life. (Exercises in Contemplation)