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The greatest enemy of body positivity is social comparison. We judge ourselves against the person in the next yoga pant.

The idea that clothing often acts as a status symbol; removing it fosters a sense of equality and authenticity. The greatest enemy of body positivity is social comparison

: Try being nude at home first to normalize the feeling of your own skin without clothes. The greatest enemy of body positivity is social comparison

Elena had spent twenty-six years learning to hate her body. It started with a classmate in middle school who called her “thunder thighs” during swim practice. It continued through high school dressing rooms, college formals where she sucked in her stomach until her ribs ached, and the endless scroll of fitness influencers whose hip bones looked like weapons. The greatest enemy of body positivity is social comparison